waking up feeling anxious

[harleygrl8]

Anyone have those days when you just wakeup feeling anxious... not knowing why or how ta cope with it? Them days really suck..

[Chiliphil1]

Yep, quite often.

Did you know that it is natural for the body to be anxious when waking because it is trying to "jump start" itself from sleep mode?

The problem is that for us this anxiety causes problems, most people don't even notice it and may even have a cup of coffee to help the process!

[harleygrl8]

Well thats helps me alil ty.... Feels good not to feel so alone. I have very severe anxiety/panic disorder and have been battling it since 2006. They disabled me bout 3yrs ago cuz i cant "function normal"... buh then again whats normal.