Non-linear
11-09-2012, 11:20 AM
Hi, just figured i'd introduce myself and give a little bit about myself.
I've only recently discovered i have anxiety, about a week ago i ended up in the emergency room because i thought i was going to die. I was dizzy, everything felt unreal and i just felt like i was " knocked out of sync" with reality and was "fading out of conscious existence" (at least that's the best i can describe it as.) All tests came back normal at the ER, so that led me to wonder if it was anxiety, as i had been under a lot of stress from school lately (i'm a student). Looking at the list of symptoms here, i was almost shocked to see that i had been experiencing 75% of them on a daily basis for the past year. I hadn't had any full blown panic attacks up until recently, but the rest of the symptoms were a daily occurrence for me. I think finally realizing that it really was just anxiety is comforting in a way, because i can recognize it for what it is rather than having this fear that something is gravely wrong with me or that i'm just going insane.
I'd really like to get some professional help for it, but at this point in time i don't have any insurance and being a student, i'm on a very tight budget. I'm hoping i can get better at coping with it, both through my own strategies and with the support of those on this forum.
I've only recently discovered i have anxiety, about a week ago i ended up in the emergency room because i thought i was going to die. I was dizzy, everything felt unreal and i just felt like i was " knocked out of sync" with reality and was "fading out of conscious existence" (at least that's the best i can describe it as.) All tests came back normal at the ER, so that led me to wonder if it was anxiety, as i had been under a lot of stress from school lately (i'm a student). Looking at the list of symptoms here, i was almost shocked to see that i had been experiencing 75% of them on a daily basis for the past year. I hadn't had any full blown panic attacks up until recently, but the rest of the symptoms were a daily occurrence for me. I think finally realizing that it really was just anxiety is comforting in a way, because i can recognize it for what it is rather than having this fear that something is gravely wrong with me or that i'm just going insane.
I'd really like to get some professional help for it, but at this point in time i don't have any insurance and being a student, i'm on a very tight budget. I'm hoping i can get better at coping with it, both through my own strategies and with the support of those on this forum.