Chamomile tea

[nicole123x]

I honestly recommend chamomile tea to everybody ! It helps so much with anxiety in fact it puts me to sleep !

[trinidiva]

I usually drink a cup at night....helps me sleep too.

[nicole123x]

Me too I drink a cup every night before bed its amazing ! X

[mellymel]

Green tea is good too, it's a natural stress reliever. Probably not good before bed though because its also a little energizing.

[phoenixphyre]

Wish it worked for me. I drink like 8 cups (basically whenever I feel thirsty I put a tea bag in my water bottle and drink it)


I can honestly say that for me, I haven't felt any effects...good or bad from it.

[Shepard]

Worked for me once after a night of panic, never helped again after that.