chamomile tea ?

[Audrey00]

Anyone know if this truly relaxes you?

[dazza]

Seemed to but probably placebo.

CAUTION: I've read that it is NOT to be taken when pregnant. Not sure if this is true.

[star1234]

I drink every day and it does relax me. If I have trouble sleeping at night I make chamomile with sleepy time tea. I grew up on chamomile and hated it but now I love it. It's not a cure but it does help me.

[vonnhelsing]

lol i'm drinking a mug of chamomile tea right now actually. when i'm anxious and i know i've got my cham tea i'll feel better cause it makes me sleepy and relaxed. probably a placebo for me though. whatever helps you to feel relaxed, go for it!

[AceParadox]

Japanese Green Tea and chamomile seem to relax me. But, I don't think it's placebo. I actually think the ingredients work to induce a calming effect on the body. :/ :P