Becomming adicted to working out now

[jessy]

Why for the love of god can't I just be " normal" , I go from one thing to another .
It seems I have a very addictive personality & I'm either all or nothing .
It's very frustrating .
A happy medium would be nice !!!
I have not been able to go to the gym for 2 days & I feel really guilty & really down , it's like I'm afraid if I do not go every day & burn a certain amount of calories I feel like crap !!!
Great , just swapped one state of mind for another .

[jessy]

P.s I'm also very tired trying to keep up with the stupid demands I'm putting on myself
Ffs 😖😖😖😖

[lsapphirel]

Dont worry, youre not alone. Same issues. I just dont know how i deal with it sometimes.

[jessy]

Never ending vicious cycle . I'm in bed feeling really unwell & haven't been for 3 days now . I would really like to be normal . I drive myself crazy !
:-(