Hello everyone i am offering help!

[Tristanayoubi]

Hey all on the forums, im at school at the moment and im doing nothing but playing around on the computer.. I have completely cured my anxiety and im offering help and assitance to anybody who needs it. Got ahead and message me a question, or just type it on this post.. I will try to respond as soon as I can to give as much advice as humanly possible.

[aforce]

how long you suffered from anxiety and ...watt were your symptoms and what are the medicine you took and for how many days ?

[Tristanayoubi]

I only suffered for a couple months.. i had every symptom you could think of.. i took lorazepam (ativan). i only took it when i had a panic attack..

[leeann76]

I could use some advice ;). Did you do CBT or some other form of therapy? I have a lot of issues with stress and anger. Thank you!

[Tristanayoubi]

actually I didnt.. for me, I'm 15 years old, so you just need to live like a 15 year old would.. you just dont care about it.
dont google your symptoms either.. to control your anger, count from 1-1000000 until you feel yourself calm down..
you can count out loud, or in your head.

[dazza]

>to control your anger, count from 1-1000000

pmsl... if you count at an average of 2 per second, then that's 5.8 days of continuous counting!

[leeann76]

I don't google anymore ;). I wish I could act like I'm 15 again ;). Enjoy it while it last hunny! You are wise for your age.

[Tristanayoubi]

Why thank you(:
im sure you're not that old.. :p