Taking control....

[mbAlice92]

Since my realization that my 3 year long relationship is on the verge of being no more. I'm trying to get a grip on what is/has happened to me to make me so aggressively worried about every little thing. I'm gonna say its GAD, but I don't have a regular doctor to go to to diagnose or screen for it. I also have no money to see a therapist or a counselor. Any suggestions?

[Enduronman]

If you're in America then you don't need money for a Dr or a therapist. You just gotta do a search wherever you're at and find the nearest Adult & Child Mental Health Clinics that are in virtually every county in the US. Make the appointments asap, get a grip on it before it puts a strangle hold on you..

E-Man..

[allyml]

I have knowledge of many social services in the US, so let me know if you need help finding any. You have a lot of options, you don't have to go without therapy or help.

[mbAlice92]

I have health insurance but I don't think it covers mental health, and ill be losing it at the end of the year. I really just need something to help me relax when I get too worked up.