Not sleeping?

[Tristanayoubi]

Will not sleeping amplify anxiety symptoms? I.E Numbness and tingling in arms etc.

[alankay]

Well since you're not getting all your REM sleep it won't help. I get irritable when I dont sleep well. Many do. Alankay

[dazza]

Physical pain, worry and feeling low are anxiety's favourite food.

Lack of sleep can lead to feeling low or generally shitty and you'll find that often, anxiety will just LOVE to feed on this.

[GreenPlz]

Not sleeping will not help any aspect of your personal health.

[AnxietySincePreschool]

All the time! Not to mention you on't get a break from thinking all of the stupid anxious thoughts