Takin the plunge!

[rachelm23]

Well, after much turmoil and suffering, I am finally seeking the therapy I need. I have an appointment tomorrow :-) I am hoping that this is going to be the long term solution to my problem and that I won't always have to rely on meds. Wish me luck! I will keep y'all updated and I encourage others to seek this option too!

[Enduronman]

Goodluck to you friend! Forward motion is better then NO motion!...YAY

Enduronman.

[dazza]

To anyone who's anyone that has been diagnosed with anxiety disorder - Cognetive Therapy should absolutely be your first port of call.

It is the best, known method of grey-matter correction on the market for this disorder, as it aims to highlight your exact trouble(s) and gives you back the rationality that you have long-since lost.

Good luck and enjoy!