How to calm my nerves down?

[nick76bel]

Sometimes I get anxious and will get nervous and I have to calm myself down. This doesn't happen alot. Just once in awhile. Ex. Getting my hair cut. I find sitting there not moving uncomfortable and I will get a little nervous and will have to calm myself down.

How can I stop getting nervous over these little things. Any techniques?

[dazza]

BUT... it's normal to be nervous.

That's just your genetic makeup / personality and not really a problem is it?