thinkin of getting

[blur]

dark eyeglasses

right now i feel like this is the only option i have...
its simple and side effect free

hope itll help me built up my confidence later on... who knows maybe later i could be confident enough to take off my glasses

[jitters]

Be careful you dont become too relient on objects. They are the illusion of safty. Like a hospital or certain freinds or famlily members. There is no safe person, place or object. You are your own safe place, you are your own safe person. The only object you need is your brain (and maybe some clothes would be good.). :)

8) Glasses may help. Therapy would be better.

Duncan