The Mood Cure

[nf1234]

Has anyone read the book "The Mood Cure" by Julia Ross? There are about 90 reviews on amazon and most of them are extremely positive. They talk about how this book and its tips helped to rid them of years of depression and anxiety ect.

Just wondering if anyone had read it and if it had helped them.

[Amy1986]

I haven't but I will totally give it a go :) love a good book.