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View Full Version : How did you kick anxiety's butt today?



laurandisorder
04-14-2012, 05:39 AM
A positive thread to share our baby steps and milestones on the journey to beating this thing.

I drove all the way to my parents house by myself - a 70 km round trip, which I haven't been able to solo in 3 months. Some slight discomfort on the way there, but nothing that beat me. I was so proud I made it!! Driving home was a breeze.

I also went for a good run with my dog tonight, which I have been hesitant about since I overdid it and hyperventilated a week or so ago.

Two small steps for an average person, two giant leaps for me.

Share your successes people!!