Rhetoric? Im on Paroxitine for my anxiety and totally understand about panic attacks
My last really epically bad one? I was convinced I was going to die and scared the heck out of my neighbour but he looked after me and calmed me down as was throwing up my stomach lining....blick!!!
Thing is I can usually calm myself down and talk myself out of the onset but my last two? Theyve been epically bad, hence why I hate going outside. I can totally recommend talking to a therapist though
They do help!
I dunno, I hope youre ok though