Yes hun I'm in the same situation sometimes I don't even want to get out of bed but I have 2 kids to watch over .. I just can't seem to enjoy my life & I always tell myself imma have a heart attack n sometimes I feel my heart beat low n sometimes fast & the skippibg n the flutter I know there scary but ur not alone
My heart started up again more yesterday and its its still skipping this morning. The last few days were better with only some during the day and then bam, here we go again yesterday and today. I am so tired of this. I can't even sit and relax without it jumping everywhere. I can see my shirt jump when it skips. Sometimes I feel my body jump when the heart skips. Somedays I just feel like its never going to end and I will be miserable the rest of my life. I mean its been doing this for 5 months straight everyday. Even if I don't feel anxiety.
If ur getting the beats a lot, have u tried any kind of relaxation cd's and/or deep breathing exercises? Sometimes i find relaxed deep breathing can help and listening to a relaxing cd at the same time can help shut out the thought of your heart beats.
I do late at night before I go to bed. I have some apps for that. I just can't do it during the day etc since my 3 1/2 yr old is always awake then. Lol. I have tried it but she always wants my ear phones or my phone. There's no relaxing time there. Lol.
I know the feeling Haha. I have a 9 yr old and 19 month old. Try to distract yourself from it when it happens. I know how hard it is though. I usually cough for some reason as if coughing will make my heart go back to normal again, and try to take some slow deep breaths.
I know the feeling Haha. I have a 9 yr old and 19 month old. Try to distract yourself from it when it happens. I know how hard it is though. I usually cough for some reason as if coughing will make my heart go back to normal again, and try to take some slow deep breaths.
One thing that's really helped me is having my doctor write out that my heart is perfectly normal, pvc's and pac's are a normal thing and that they won't hurt me. My counselor told me to do that about a month ago. I've had almost all the tests done and they all come back clean. Since having my Dr's note in my purse I've only had 2 skipped beats in the past month. A VAST improvement than before!
Yes. Pretty often too. It's usually when I'm watching tv. The amount of times I have to feel for my heart beat just to make sure it's ok....