Quote Originally Posted by anxiousmess View Post
yeah i agree with ez. it sounds like you are going through a hard time right now, and it seems as though your anxiety has kicked it up a notch!

when you get all of these questions floating about your head - you need to accept them as anxiety and try and move forward.
i know when my anxiety is in full swing, i feel like what you are describing and more.

i find that my anxiety gets like that, when i don't deal with it as soon as i detect it.

it can take weeks to build up to this, sometimes even months.
i might feel anxious about something stupid one week, then something else the next week. etc. then i will start feeling anxious about things on daily basis - then i feel as though i am losing all control of everything and that's when the questions start coming. about everything - my sanity especially!
Thanks - I'll check out some more info on CBT during the week.

But guys, have you ever had uncertainties about things?

Like, I'm uncertain if this actual discussion is real? Is this normal for anxiety?

I also feel like I'm on my own - how do I know other people are really human and that this world isn't a figment of my imagination?

That's the level I'm at now !