Hey just thought I would come back and let you know what they said. They want me to start getting some counselling because they think that'll be most helpful, and ive been put on the waiting list so its going to be a good 3/4 months before I even get to see someone, and by then I will no longer be living in the area so going to have to try and sort something out. But for now they have put me on 40mg Propranolol Hydrochloride tablets, because my anxiety has caused me to have really high blood pressure which this should help with and it also helps with anxiety. So going to start on them and see how it goes from here really. Studying Psychology at University atm (because I am living in the UK) so probably better off waiting till I get back there in September and getting help from someone in my department. Who knows and goodluck!