Hey guys, so for the past 4 days I recently developed a pain in my chest however it only sparks up if I'm lying down or if I apply pressure to my chest. Accompanying symptoms are cold sweats, nausea and tingling in my fingers. I looked up these symptoms online and they're all leading to a textbook case of high triglyceride count. I know if this is left untreated it can lead to heart disease. This scares the crap out of me since I'm only 19 however I'm also anemic and overweight; I weigh 190 but according to my height I should be 150, I'm not sure if the anemia adds any extra stress on my heart either.
Anyway I'm completely freaking out, this is flaring up some serious fear. The anxiety is increasing my heartrate and I'm scared it's going to make the symptoms worse! Any tips on how to calm down or has anyone had to deal with an unhealthy heart??