IMJACE is pretty right at what he said at the ending.

"When you find yourself worrying about it, just remind yourself that it's quite normal, and many people know what you are going through."

Worrying about anxiety and thinking that you have it is only going to make it worse. Don't nurture it or make it grow. Simply look at it as a way of you being scared, then move on and stop thinking about!

Hope I Helped...:9