Hi, I've never been a part of a forum before. I just want to be a part of a safe community as I don't get the opportunity to talk about my problems except with my doctor. I've suffered with anxiety / depression on / off since my high school days. Right now I have once again hit rock bottom. The other day I had an anxiety attack at my college. I meet with my doctor here and there. I take medications for sleep and anxiety. I hope someone replies.