Glad to hear that everything went quite well. For these things, it's better late than never!
Glad to hear that everything went quite well. For these things, it's better late than never!
Nora, I don't think anyone makes that decision to go to the doctor and get help until they absolutely have to. But good for you and a good start.
Yeah, I know. This trip was gonna be a really awesome opportunity though, that's my regret. I'm not gonna get the chance again and ive known about it since christmas but my head was tricking me. Back when I could've got help in time, I could talk myself out of the feelings I was having then it suddenly got to the point where I couldn't talk myself around anymore. But I guess it's a start to a future where I don't have to avoid these things anymore.
I've missed out on a few things like that because of anxiety. Try not to beat yourself up over it.
You made it to the doctor though.. Good work
"You're the worst thing that ever happened to me." --Marla Singer