Hey Ponder,
Yes, I am the owner of BrilliantSide. I hope it's okay I linked to my own content. I feel like it would be helpful for a lot of people starting meditation practice. I wish someone would have linked me to a podcast like that when I first started.
As for my own history (which you'll see if you view some of my other replies), I did suffer from anxiety for a while. Both as a child and as an adult. It culminated a few years ago with panic attacks and fainting spells that I saw a doctor for.
I would say now my anxiety is very under control, but I am also fascinated about psychology and anxiety which is how I found this forum. I want to help people on this forum using whatever knowledge I have.
I'm a bit of a research nerd so I do plan on linking people to articles I find on the web, youtube videos, books, and even my own content sometimes. Is that allowed?
- Benjamin




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