I agree with you Im-Suffering. what do you advise when the problem keeps recurring for years within a family, or rather a set of behaviours that contribute to your anxiety but you cant avoid because you are a parent? This is my case. Fettjango I can relate to needing to go somewhere, God knows where...perhaps you can take a break away, to try and get some perspective? If you do, try to come back with a plan of action of how to solve your issues.