Hi i was wondering if someone could help me? Ive been suffering with anxiety for the past 6 months and ive seen doctor and ive been put on Sertraline but im still anxious, however yesterday i found out that Magnesium is really good for anxiety..some people have said take it in a vitamin and others have said take it on its own? Whats the best to take?. Also if anyone as anything tips to help anxiety i would be so grateful. xxx