Hi - GAD AND HA

[louann32]

Hi all, through a google search I've been lead here and hope to speak to likeminded people

I suffer mild anxiety disorders - I am not on medication or in therapy as I consider myself able to control myself however, like most, there are times I end up driving myself and my family mad.

Currently I am worrying over nothing. Literally. I ended up on an Instagram of someone who had died recently and became worried that it'd be, and panciking with how my family, girlfriend and friends will cope and be upset.

My anxious thoughts tend to relate to either my relationship or my health. If I have an ache or pain it's automatically deadly.

Lately it's hypnogogic hallucinations because I was a rousing awake and heard a loud car horn but in my dream/head. That's what this is right?

Sorry for my ramblings, drop by and say Hi if you like?

xx

[gypsylee]

Hi Louann and welcome

[Sandytran144]

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