Just started my day, woke up feeling beaten down and terrified, but seeing your post gave me some fight. I am now blasting music and working on a project that I had been procrastinating with. Thank you for posting this, I know it's a simple thing to do but on some days it's a powerful thing to shift your thoughts the other way.
Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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