Quote Originally Posted by Anne1221 View Post
You probably need to seek some help for dealing with your anxiety issues. You said you got rid of your other anxiety issues but now you have this. Oh, I wish it was that easy to just get rid of anxiety but it has a way of coming back. You have to get it under control.
People don't just forget how to breath normally. Your anxiety is bad right now and each of us has to figure out our own way to control it instead of it controlling us. I go the doctor route, others go other routes.

what an excellent post. Well stated