Help, i lost the control of my life!!!

[Nowuccas]

Hey metal4life,

If possible, seek cognitive behavioural therapy for your anxieties; much preferably with a clinical psychologist who can organise for you to join group therapy with other social anxiety sufferers.

Otherwise, there are some therapies that you can apply yourself in my previous post about social anxiety at http://anxietyforum.net/forum/showth...666#post223666

ADD / ADHD: http://anxietyforum.net/forum/showth...246#post226246 Take the quiz. If you aren't getting sufficient DHA & EPA omega 3 fatty acids, take krill oil in hard covered capsules as directed.

Intuniv, Kapvay and Strattera are suitable medications for teens, and are not addictive central nervous system stimulants.

GENERALISED ANXIETY DISORDER: See http://anxietyforum.net/forum/showth...989#post223989

Have an aptitude test, and seek vocational guidance counselling. You could try Googling a list of occupations, the ask for an answer in your dreams, as per http://anxietyforum.net/forum/showth...ck-missing-out

Then put together a plan, separated into readily attainable stages, and begin to implement it.