I noticed this 5-6 months ago and it keeps getting worse and worse. The this is that pressure,anxiety triggers bowel movements in many people, well I'm one of them. Basically I'm constantly under pressure in social situations that I will have to go to the toilet and maybe I won't find one and this pressure sometimes grows into anxiety attack and triggers bowel movements which are mostly unexpected. I really didn't want to talk about this stuff as it's not very comfortable but this anxiety attacks keep getting stronger. Any ideas what I can do?