Quote Originally Posted by Anne1221 View Post
I think everyone is different. I keep trying to get off my medication, but when I do I cry all the time and my anxiety is so bad it is crippling. So for me, I have to take it and it helps immensely.
Hi Anne
i know exactly how you feel about the crippling anxiety. I cry all the time also and my life is put on hold from a year ago. The problem is that these meds are making you dependent on it and that's wrong. They are not healing. May be it is just your body lacking some vital vitamin and can't function. As i mentioned before, mane people suffering from anxiety turned out to be Vitamin D deficient like myself.And it's by total chance that i discovered that. Vitamin D is vital and regulates calcium and magnesium levels which controls your moods and tention. So the chemical imbalance of my body is a key factor in my anxiety and depression. But no therapist bothers to check if i am healthy or not.
so while on your meds, you can just get your blood tested for vitamin D3 (25-OH) and calcium levels and see what are the results. If the results came out to be deficient, you can get vitamin D3 supplements, get your body to a healthy state and most probably don't need to take meds for the rest of your life like the person who wrote the thread"Vitamin D3 cured my anxiety"