Quote Originally Posted by Goomba View Post
Tim,

You're not always going to be able to eat healthy to the point of the food always being organic, unprocessed, preservative free, etc, etc.

With just about everything you buy you can find something to deem it unhealthy.

Whole wheat pasta and Cheerios are definitely a step up from junk food. While they certainly are not the epitome of health, they are also better choices than many of your alternatives.

It's about finding a balance, and being aware of what you are putting in your body. Learn to incorporate the healthy foods (fruits, vegetables, good protein) in addition to the spaghetti.

As you are educating yourself about food, you will begin to find what it means to eat purely healthy, and be able to apply that information in a way that works with your body.

But, do not stress about eating Cheerios and spaghetti. It is good you are learning to eat better, and these foods, while not overly healthy (in the way of having extra unnecessary components), will provide your body with some nutrition.

Eating these foods today are not contributing to heart disease.
I agree completely

Sorry if I was coming off harsh, Tim. I just have a deep passion for this kind of stuff so sometimes I don't know when to shut up.