Hello everyone .. thank you for all your lovely messages! As I am on my phone it's difficult to respond one by one but please know I've read every message and you've all been so wonderful!

I am on my 5th day of taking them. On the first day I was so nervous about taking them .. I was incredibly hesitant and just say there staring at the packet but I took the tablet eventually. I have to say it didn't magically fix all the 'problems' I've had however it just made me feel more like I could 'cope'. I spent 2 days with my partner as he has been worried about me so he wanted me to stay at his while I started on these and it was so nice to have that support there. Sadly I've also come down with a sinus infection so I've felt a bit groggy but I did a day at my 2nd job yesterday and it went really well .. I didn't feel like I was going to break down or couldn't cope at all which was a nice change! The only side effect I had was the other night I woke up at 3am incredibly groggy, heart racing and was close to a panic attack .. for about 15 minutes I was incredibly scared of what was happening but then I thought 'no, I am in CONTROL' so I started doing some breathing excercises (breathe in to the count of 8, hold for 4, breath out 8) and calmed myself back to sleep. I did see one message where someone was a little hesitant to take them and my advice would just be to take it one step at a time, any side effects remember YOU are in CONTROL and to keep strong contact with your doctor. I hope you are all having a wonderful day and keep well and safe. X.