Techniques I Used to Overcome My Panic/Anxiety Disorder

[Richaf]

Thanks for the reply.
My new primary care physician is not thrilled that I am popping 6 x .5 mg of klonopin a day and asked me to consider other options, so I will talk to him about getting off of it.
I will also check out Benzo Buddies!

[Joy4456]

Wow ! That was good

[Vincent Miller]

has anyone tried to use natural cure for anxiety?

[Sam Garner]

has anyone tried to use natural cure for anxiety?

This guy did
healthmad .com/health/anxiety-and-how-to-overcome-it-3/

[missedlink]

Thanks for taking the time to write it all, it's really useful!

[BettyClark]

Nice post! It'll help many guys...

[halmat]

I love how you put together a systematic way for overcoming panic disorder. I am also a recovered agoraphobe (over 20 years free) and did many of the things you employed in your recovery. I worked for 17 years as a mental health social worker after I recovered and then wrote a book - Un-Agoraphobic - on amazon. I am amazed at how similar our approaches are for getting out of prison. I hope many have and will read your suggestions, for they are the right-on path to defeating panic attacks. I maintain a facebook page - unagoraphobic - to pass along suggestions and tips to folks with panic disorder. I'd love to link your article to that page, but want to ask permission first. You have a conversational, inviting style of writing that really brings the reader along. I hope to hear from you... best wishes, Hal Mathew

[philknightlife]

I'm a recovering alcoholic. Is there any alcohol on any of these supplements?

[philknightlife]

There's a lot of Claire Weekes stuff in the original post I thought.

[RoderickLariviere]

Wonderful post! Great information to understand anxiety symptoms and helpful to find your own power to fight with.