So last night as I was driven by anxiety and started having a panic attack I realised there was nobody whom I could talk to and tell how I feel who will actually understand.
I have wonderful friends but they do not understand anxiety or depression.
It's really hard for me to make them understand even the slightest thing about anxiety. They say 'what are you so worried and scared of all the time? You have a perfect life, people have it much worse than you, their are people struggling for their life'. That just makes me feel worse. How do I make them see I'm struggling for my life too? Having depression and anxiety makes it so hard for me to live.
I'm so glad I found this forum with people who will understand exactly what I'm talking about, like when I say I like people but crowd triggers my anxiety, you'll understand and support me.
Hopefully I'll find positivity here (: