I had 3 of them and all 3 sucked. Maybe I was close minded but since I thought they were not getting it, they failed to help me and didn't listen to much tthey said.

If you have one that you feel really understands and is compassionate to your condition, probably couldn't hurt

If you are just really working on yourself with anxiety, anyone that isn't a help is probably best given the ol kick to the curb

Focus on you with the right people around you and discard anyone that can set your progress back

Just my opinion!