Concerns: Change in Appetite

[Im-Suffering]

I feel myself on the precipice of a major anxiety meltdown. - Makes sense considering the past month.

First, let me state straight-up that I've been in a heightened state of anxiety these past three or four weeks. One week I was unbearably nervous about flying for Thanksgiving. The next week I was sure I had appendicitis. Last week, a hip bruise convinced me I had cancer.

This week I'm honing in on some appetite changes I've noticed lately. Nothing out of the ordinary.

Allow it to happen (in your terms the major meltdown), and ironically enough it won't. If it does see it through with patience and relaxation (acceptance). Considering the past month (building tension) what you feel is quite justified. Be kind to you.

Changes in appetite also normal given the stresses of the previous month.