first off, I pray your feeling better. second, please don't listen to nonsense advice that is coming from people that have obliviously never experienced your pain when it comes to anxiety/panic & depression or fear. I had that unwarrented fear for a very long time, and it is one of the worse feelings ever. I would just tell myself that I new it was going to go away eventually, and eventually it did. I have a few all time favorite advice lines I was given by people like, "just dont think about it", "you have nothing to be depressed about", "have you forgiven everyone in your past"', "you might be possessed" & the one that takes the prize, "its all in ur mind',,,lololololol. I have tried dozens of psych meds and anti anxiety meds. The interesting part is that I am 35 years old and I had never experienced anxiety or depression until about 5 years ago. Its a VERY long story and I have learned a TON. Moral of this post, be very weary about who speaks advice into your life. I found a few good psych doctors and psychotherapists that I liked and trusted them, and by the grace of God I am alive and moving forward, one moment at a time, God is with you. Let me know if I could be of any more assistance.



PS. I still am currently on 2 meds (Cymbalta 60 mil & Gabapentin). I used to be on 7 at once!!!!