Scratching myself in my sleep? Can anyone help? :(

[laurendoesntknow]

hi! I'm 15 and diagnosed with generalised anxiety disorder and panic disorder, and recently I waking up covered in scratches and cuts. all over my face, neck, chest, even around my eyes. it hurts quite a bit, and my mum is getting annoyed about it. has anyone been through this? does anyone have any ways I can stop this happening, because my mum is getting really angry a lot and I'm really embarrassed about it. thanks for any posts!
note:I'd post a picture but I'm not sure how/if I can, let me know..
thanks so much!
Lara x

[laurendoesntknow]

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oh, I think that's some pictures, its not very clear tho.. ill try and figure this out. sorry I'm not very clever I'm sorry! x