Does my issues sound like anxiety?

[AceParadox]

Anxiety is literally facing fear itself everyday. Quite the malevolent little trickster it is. Anxiety may or may not go away on it's own - it really depends on you, as well as the severity, what triggers it and how often triggers occur (Like if you were deathly afraid of food, you wouldn't have an easy time getting rid of it by letting it go on its own). I cured my anxiety by just strengthening my mind through natural means: Herbs and tonics, eating healthy, exercise regular, meditating (very important), and just communicating with other people on the forum here. I used to find that helping other people on here sort of made my own anxiety go away, so I'd sit on here when I was anxious and just skim through general discussion and add my own 2-cents to topics.

The thing to focus on is that anxiety is able to be controlled - it just takes time. You're fight or flight mechanism is just fried atm, and you're reparing it :]

[JustaGal]

Anxiety is a thought pattern based disorder. Your worries become doubts, doubts insecurities, then to fears. Fear stresses the mind and makes your nervous system readily sporadic. Thus the symptoms and feelings, moods. The brain needs time to relax, that's why socializing helps temporarily at least. You need to get your thought patterns back into a positive sense and stop with the constant worries. Things work themselves out.

great description. I resonate with that

[Halfslice]

My spinal tap results came back today and everything was normal. It's starting to look more and more like anxiety but I don't know for certain if it is. Could someone be going through a anxiety attack and not even know it? I think it could be anxiety but it doesn't feel the same as the attacks I've had before.