Therapy?

[amandajaneross]

Hi all. I'm an worrying over therapy. I know worrying about therapy seems kind of ironic but this is what is happening. I was thinking about going for some therapy to help me with my anxiety but I am worried that I will end up in a hospital - which I don't want. Has any of you had any therapy? I would really like to know what to expect and I'd like to know if they can put me in hospital because of course that is not something I want, OR something I think I need. Some input would be amazing.

. Hi just keep strong I no it's hard sometimes I go to my mums when I am bad have you got anyf family to help u