Of course you could always take the stigma completely away from your flushing and rock it! Some people and skin types manifest adrenaline/anxiety in the way you described. Okay. So own it, be with it, yes People I am nervous and splotchy lol. Getting away into a quieter room, drink a tall glass of cool cool water,,, and BREATHE! anxiety cannot exist at the same time as deep slowed breathing. Google breathing 4-7-8, it is a quick technique that shuts my anxiety down. You are beautiful and it's okay to flushing sometimes.