Okay thank you very much. I think im just going to go to the gym again and see if that relieves some stress.
It will!! Exercise is amazing for anxiety!
"But I don't want to go among mad people," Alice remarked.
"Oh, you can't help that," said the Cat: "we're all mad here. I'm mad. You're mad."
"How do you know I'm mad?" said Alice.
"You must be," said the Cat, "or you wouldn't have come here."