Hi everyone, my name is Levi and I have had anxiety before. I spent a whole year in therapy and when my year was done I felt great. I felt like my anxiety didn't even exist anymore, but it's been like a month now where I started having the same feelings from last time except now it feels more intense. It's hard for me to fall asleep or even eat. I don't want to go back to therapy because medication is only temporary. What happens when you stop taking it? You slowly start to go back in to that place you where in before. I wanted to hear your opinions, experiences, and maybe some suggestions. Thanks all