Hey Kate from Beeeeeeeymingham

How are you today.

I'm Jesse, 24, from London!

I never wrote a biography in the Welcome section, so there's my mini one!

You are most certainly in the company of understanding people. Every person you talk to on here will know almost exactly how you feel after experiencing it first hand. It's very good to talk. Everybody needs to be understood. I promise you'll be understood here, anxiety forum virgin. You'll wish you'd joined sooner.

Some people get so addicted to the site they just never bother going outside again. We're trying to work on that.

Hopefully you'll learn some ways to get further away from anxiety and panic disorder. Many, many people have here already.

Take care.