I only had 1 really bad panic attack but that was enough to leave me with worry and symptoms that to this day haunt me. Ive had examinations, blood work and a CT scan. All showing im normal other than an elevated white blood cell count which ive been told can be due to stress. Going for a walk today, hope that helps me clear my mind. Im working 2 jobs and i feel like that does add to my stress a little bit. Hope you beat it!

btw anyone feel tingly feeling in arms and feet at times?