Lately I've been suffering from forum addiction I not sleeping well at the moment and I'm not sure weather I'm spending a lot of time here cos I can't sleep or I can't sleep cos I'm spending too much time here. Either way I am enjoying this forum quite a lot so cheers to the people who set it up.
For me it's always the latter!
I try to avoid forums before bedtime.
a) I stay up later than normal whilst on forums
b) My mind doesn't settle enough & I have trouble sleeping
"I am the master of my fate: I am the captain of my soul." - Invictus, William Ernest Henley