Hi Sarah, Welcome back! It's great you want to start an exercise program. I have heard of the Insanity Workout, but I have not done it. I'm thinking it might be an idea to start off with something a little easier? If you haven't exercised in a while it could be disheartening to start with such a tough program? Perhaps you could use the Insanity Workout as a goal to work towards? Also, it's always a smart to check in with your doctor before starting a new exercise regimen. Is there any other form of exercise you think you could get into? Or what was it about the Insanity Workout that really appealed to you?
Good luck and wishing you the best!!



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