Dp is a part of anxiety usually occurs with prolonged stress and anxiety as your body is in fear mode a lot it's your body's way of taking time out so your mind might be ther but your body is recovering and making u feel as tho your not ther to try and block the fear and recover it does pass with time but it's like anything the more you think about it or pay attention to it the more aware you are of it. I do get it every so often but I just carry in nd try and ignor it or if I'm at home I leave hubby dwn wiv the kids nd chill on be for abit wiv sum relaxation music or read