What is the best type of magnesium to take?

[mistiblue]

Good afternoon all )

I want to start taking mag for my heart palps/ flutters, but I am not sure what kind to take. I read that you have to take a certain kind because of the calcium/mag balance. Does anyone have any suggestions or are taking mag for their heart palps? If you are taking it how is it working?
Thanks!

[emtw12]

I'd like to know too

[nf1234]

I would go with this product. It does wonders.

http://www.amazon.com/Natural-Vitali.../dp/B00BPUY3W0

But other good forms are Magnesium Glycinate, Magnesium Taurate, and Magnesium Citrate. DO NOT get Magnesium Oxide, which is what your find in most drug stores.

[rachbond]

Ionic magnesium liquid off amazon works for anxiety attacks palps n difficulty breathing x

[mistiblue]

I got some of the natural calm. Haven't tried it yet, but I'm gonna give it a try tomorrow. Can't wait to see the results! I've hard some awesome things about it!

[rachbond]

Private message me

[rachbond]

Magnesium is good depending what brand

[emtw12]

What's the best to take? I need some

[rachbond]

Ironic magnesium of amazon it's liquid kind

[mandipants84]

I got some of the natural calm. Haven't tried it yet, but I'm gonna give it a try tomorrow. Can't wait to see the results! I've hard some awesome things about it!

Wow tell me if that works!!