Hi friends!!
I am looking for some suggestions about natural remedies that may be helpful for GAD. I struggle with obsessive thoughts and health related anxiety. I have been told I am very healthy but find myself visiting the doctor many times in the past due to anxiety convincing me something was wrong and undiscovered ( I have still yet to find any horrible life threatening issue....)
Anyways... I am currently on Celexa (citalopram) 10mg (low dose, I know!) but find that I've gained about 10pds!! No!! My anxiety is pretty well controlled with this but I find it very sedating (a nap, anyone?) and makes me lethargic.
So, I would love any suggestions from anyone who has had good results with any supplements/homeopathic remedies! Time to lose the weight and SSRI!